iPad dusted with flour next to baking ingredients
iPad dusted with flour next to baking ingredients

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Discover recipes developed by diabetes-friendly chefs and food lovers.

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Coriander Crusted Atlantic Salmon by Mark McEwan

Coriander Crusted Atlantic Salmon by Mark McEwan

Salmon is a healthy option that tastes great on its own, but you can take it to new dimensions of deliciousness by crusting it with a simple spice mix before you cook it.

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Shrimp Curry by Mark McEwan

Shrimp Curry by Mark McEwan

Whether you swap shrimp for chicken or another protein, curry powder can transform healthy dishes from ordinary to extraordinary. Super easy. Super delicious.

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Eggplant Parmesan

Eggplant Parmesan

Delicious comfort food doesn’t have to be sinful. Watch as Chef Emily Richards puts a healthy spin on an Italian favourite.

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Homemade Barbecue Sauce

Homemade Barbecue Sauce

A little sweet, a little heat, who doesn’t love barbecue sauce? Tune in as Chef Emily Richards prepares a healthier version of this kitchen staple.

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International Eats

Presenting a collection of healthy recipes from abroad.

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