FLAVOURS OF THE WORLD
South Asian
Travel the world from the comfort of your own kitchen with this collection of recipes that feature the flavours you know and love – but with a diabetes-friendly twist.
![](/cart2table/sites/default/files/2023-06/background-image_10.png)
![Chicken biryani in a pot. Chicken biryani in a pot.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_35.png)
Chicken biryani
TIME: 35 minutes
CARBS: 31 g/serving
CARBS: 31 g/serving
![Savoury chana masala in a bowl ready for dinner. Savoury chana masala in a bowl ready for dinner.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_5.png)
Chana masala
TIME: 20 minutes
CARBS: 25 g/serving
CARBS: 25 g/serving
![Creamy eggplant curry in a bowl ready to be eaten. Creamy eggplant curry in a bowl ready to be eaten.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_33.png)
Eggplant sweet potato coconut curry
TIME: 50 minutes
CARBS: 35 g/serving
CARBS: 35 g/serving