Family-friendly
Discover these family-favourite recipes with a delicious diabetes- and heart-healthy twist that everyone will enjoy, even your picky eaters!
![A family meal.](/cart2table/sites/default/files/2023-06/media_1.png)
![Crock-Pot beef dish. Crock-Pot beef dish.](/cart2table/sites/default/files/2023-06/Joan%E2%80%99s-Crock-Pot-beef-card.png)
Joan’s Crock-Pot beef
TIME: 5 hours 45 minutes
CARBS: 2 g/serving
CARBS: 2 g/serving
![Meatballs and stew in a cooked dish. Meatballs and stew in a cooked dish.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_18.png)
Meatball and vegetable stew
TIME: 45 minutes
CARBS: 15 g/serving
CARBS: 15 g/serving
![Cooked chilli and noodles served in a bowl ready for dinner. Cooked chilli and noodles served in a bowl ready for dinner.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_19.png)
Skillet chilli mac
TIME: 35 minutes
CARBS: 30 g/serving
CARBS: 30 g/serving
![Turkey breast with dill dish. Turkey breast with dill dish.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_20.png)
Slow and easy turkey breast with dill
TIME: 7 hours 35 minutes
CARBS: 6 g/serving
CARBS: 6 g/serving
![Cooked lamb and couscous with beautifully arranged vegetables in a dish ready to be served. Cooked lamb and couscous with beautifully arranged vegetables in a dish ready to be served.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_21.png)
North African lamb with chickpeas and couscous
TIME: 40 minutes
CARBS: 35 g/serving
CARBS: 35 g/serving
![Cooked chicken on a platter. Cooked chicken on a platter.](/cart2table/sites/default/files/2023-01/01-elements-placeholder-default-16-9_4.jpg)
Caribbean chicken
TIME: 20 minutes
CARBS: 5 g/serving
CARBS: 5 g/serving
![Cooked chicken enchilada soup in a bowl with limes on the side. Cooked chicken enchilada soup in a bowl with limes on the side.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_22.png)
Chicken enchilada soup
TIME: 45 minutes
CARBS: 16 g/serving
CARBS: 16 g/serving
![Mushroom and beef tacos in tortillas served family style for dinner. Mushroom and beef tacos in tortillas served family style for dinner.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_23.png)
Mushroom beef tacos
TIME: 30 minutes
CARBS: 27 g/serving
CARBS: 27 g/serving
![Colourful cabbage salad in a bowl. Colourful cabbage salad in a bowl.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_24.png)
Japanese sesame slaw
TIME: 15 minutes
CARBS: 14 g/serving
CARBS: 14 g/serving
![Colourful tofu stew with vegetables ready to be eaten in a bowl. Colourful tofu stew with vegetables ready to be eaten in a bowl.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_26.png)
Indonesian tofu stew with spring vegetables
TIME: 1 hour 5 minutes
CARBS: 6 g/serving
CARBS: 6 g/serving
![Mediterranean salad with couscous and roasted vegetables in a bowl. Mediterranean salad with couscous and roasted vegetables in a bowl.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_25.png)
Mediterranean salad with roasted vegetables
TIME: 50 minutes
CARBS: 17 g/serving
CARBS: 17 g/serving
![Minestrone soup in a bowl. Minestrone soup in a bowl.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_27.png)
Minestrone soup
TIME: 35 minutes
CARBS: 21 g/serving
CARBS: 21 g/serving
![Zucchini pasta with tomato and basil in a bowl. Zucchini pasta with tomato and basil in a bowl.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_8.png)
Tomato basil zucchini pasta
TIME: 15 minutes
CARBS: 6 g/serving
CARBS: 6 g/serving
![Grilled chicken with cooked barley and broccoli in a bowl ready to be eaten for dinner. Grilled chicken with cooked barley and broccoli in a bowl ready to be eaten for dinner.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_28.png)
Grilled chicken barley bowl
TIME: 30 minutes
CARBS: 33 g/serving
CARBS: 33 g/serving
![Cooked zucchini stuffed with turkey and breadcrumbs on a plate. Cooked zucchini stuffed with turkey and breadcrumbs on a plate.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_29.png)
Grilled turkey stuffed zucchini boats
TIME: 45 minutes
CARBS: 11 g/serving
CARBS: 11 g/serving
![Halved acorn squash stuffed with rice and apples. Halved acorn squash stuffed with rice and apples.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_30.png)
Wild rice & apple stuffed acorn squash
TIME: 40 minutes
CARBS: 40 g/serving
CARBS: 40 g/serving
![Cooked salmon and asparagus on a plate ready to be eaten. Cooked salmon and asparagus on a plate ready to be eaten.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_13.png)
Mediterranean seared salmon with herb potatoes and asparagus
TIME: 30 minutes
CARBS: 56 g/serving
CARBS: 56 g/serving
![Cooked chicken and salsa verde plated over greens. Cooked chicken and salsa verde plated over greens.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_14.png)
Pan roast chicken breast with Tuscan salsa verde
TIME: 35 minutes
CARBS: 12.5 g/serving
CARBS: 12.5 g/serving
![Cooked shrimp on top of zucchini noodles in a bowl with mango sauce on the side. Cooked shrimp on top of zucchini noodles in a bowl with mango sauce on the side.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_31.png)
Caribbean shrimp with mango sauce and zucchini noodles
TIME: 30 minutes
CARBS: 11 g/serving
CARBS: 11 g/serving
![Seekh kebabs on skewers with sauce ready to be eaten. Seekh kebabs on skewers with sauce ready to be eaten.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_32.png)
Seekh kebabs
TIME: 45 minutes
CARBS: 3.7 g/serving
CARBS: 3.7 g/serving