Flavours of the world
East Asian
Travel the world from the comfort of your own kitchen with this collection of recipes that feature the flavours you know and love – but with a diabetes-friendly twist.
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![Cooked lamb on skewers ready to be eaten. Cooked lamb on skewers ready to be eaten.](/cart2table/sites/default/files/2023-06/Cumin%20and%20garlic%20scented%20lamb%20skewers.png)
Cumin and garlic scented lamb skewers
TIME: 18 minutes
CARBS: 2 g/serving
CARBS: 2 g/serving
![Cooked shrimp on top of sautéed gai lan. Cooked shrimp on top of sautéed gai lan.](/cart2table/sites/default/files/2023-06/Ginger%20shrimp%20with%20gai%20lan.png)
Ginger shrimp with gai lan
TIME: 21 minutes
CARBS: 13 g/serving
CARBS: 13 g/serving
![Spicy beef with oranges ready to be served. Spicy beef with oranges ready to be served.](/cart2table/sites/default/files/2023-06/Spicy%20beef%20with%20oranges.png)
Spicy beef with oranges
TIME: 30 minutes
CARBS: 33 g/serving
CARBS: 33 g/serving
![Crispy, Japanese-inspired pancake on a plate. Crispy, Japanese-inspired pancake on a plate.](/cart2table/sites/default/files/2023-06/Japanese-inspired%20savoury%20pancake.png)
Japanese-inspired savoury pancake
TIME: 23 minutes
CARBS: 21 g/serving
CARBS: 21 g/serving
![Colourful cabbage salad in a bowl. Colourful cabbage salad in a bowl.](/cart2table/sites/default/files/2023-06/Japanese%20sesame%20slaw.png)
Japanese sesame slaw
TIME: 15 minutes
CARBS: 14 g/serving
CARBS: 14 g/serving