Molten chocolate cake with spices.
DESSERTS

Spiced molten chocolate cake

This decadent sugar-free dessert is taken to another level with the addition of warm spices. Whole wheat flour can be used for a fibre boost.

Molten chocolate cake with spices.

 

Developed by Chef Marissa Leon-John 

4 servings 
25 minutes (prep: 10 mins / cook: 15 mins)

3 (1709 ratings)
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Time required

25 minutes

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Carbohydrates

44.8 g/serving

Ingredients

  • 1 1/3 cup flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup ghee or clarified butter + more for greasing
  • 1 cup cocoa powder
  • 1 cup sugar substitute like allulose or erythritol
  • 3 eggs
  • 1 teaspoon vanilla
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon cinnamon
  • ½ teaspoon nutmeg
  • Flaky sea salt (to garnish)

 

  • Calories 712.5
  • Carbs 44.8 g
  • Sugar 0 g
  • Fibre 9.8 g

Directions

  1. Preheat oven to 350 °F (180 °C). Grease 4 ramekins and set aside.
  2. Stir together flour, baking powder and salt in a small bowl.
  3. In a large saucepan, melt ghee. Remove from heat.
  4. Stir in cocoa powder.
  5. In same saucepan, mix in sugar substitute, eggs, vanilla and all your spices.
  6. Mix in dry ingredients from step 1. Stir until all is incorporated.
  7. Pour into greased ramekins and bake for 12-15 minutes.

Try to resist the urge to dig into these right out of the oven. Give the cakes 2-3 minutes to cool. Enjoy!

 

Per serving (1 of 4)

  • Calories 712.5
  • Protein 14.8 g
  • Total fat 57.2 g
    • Saturated fat 34.7 g
    • Cholesterol 292.5 mg
  • Carbohydrates 44.8 g
    • Fibre 9.8 g
    • Sugars 0 g
    • Added sugars 0 g
  • Sodium 128 mg
  • Potassium 46 mg

 

Recipe developed by Chef Marissa Leon-John.

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Information presented within Cart2Table is not intended to replace the advice of a healthcare professional.

Cart2Table has been reviewed and approved by Registered Dietitian Caroline Leblanc and Certified Diabetes Educator Naomi Orzech.