Flavours of the world
African
Travel the world from the comfort of your own kitchen with this collection of recipes that feature the flavours you know and love – but with a diabetes-friendly twist.
![](/cart2table/sites/default/files/2023-06/flavours-of-the-world-african.png)
![Cooked lamb and couscous with beautifully arranged vegetables in a dish ready to be served. Cooked lamb and couscous with beautifully arranged vegetables in a dish ready to be served.](/cart2table/sites/default/files/2023-06/01-elements-placeholder-card-16-9_21.png)
North African lamb with chickpeas and couscous
TIME: 40 minutes
CARBS: 35 g/serving
CARBS: 35 g/serving
![Cooked beef and apricots in a heart stew ready to be served for dinner. Cooked beef and apricots in a heart stew ready to be served for dinner.](/cart2table/sites/default/files/2023-06/moroccan-beef-and-apricot-stew.png)
Moroccan beef and apricot stew
TIME: 2 hours 30 minutes
CARBS: 18 g/serving
CARBS: 18 g/serving
![Chicken thighs cooked in a Moroccan-inspired sauce waiting to be served. Chicken thighs cooked in a Moroccan-inspired sauce waiting to be served.](/cart2table/sites/default/files/2023-06/moroccan-inspired-chicken-thighs.png)
Moroccan-inspired chicken thighs
TIME: 52 minutes
CARBS: 49 g/serving
CARBS: 49 g/serving
![Stewed eggplant and tomato in bowl ready to be eaten for dinner. Stewed eggplant and tomato in bowl ready to be eaten for dinner.](/cart2table/sites/default/files/2023-06/moroccan-eggplant-%26-tomato.png)
Moroccan eggplant & tomato
TIME: 40 minutes
CARBS: 12 g/serving
CARBS: 12 g/serving
![Cooked chicken coated in berberi sauce plated for dinner. Cooked chicken coated in berberi sauce plated for dinner.](/cart2table/sites/default/files/2023-06/ethiopian-chicken-with-berberi-sauce-and-fresh-ginger.png)
Ethiopian chicken with berberi sauce and fresh ginger
TIME: 50 minutes
CARBS: 8 g/serving
CARBS: 8 g/serving