Rediscovering the joy of food
Discover diabetes- and heart-friendly recipes, grocery tips and other helpful resources – all designed to bring out the joy of food in every dish and empower you to take charge of your type 2 diabetes.
![Home banner](/cart2table/sites/default/files/2022-12/background-image.jpg)
![Introduction video](/cart2table/sites/default/files/2023-03/Screen-capture-of-cart2table-youtube-video.jpg)
Introduction video
Cart2table offers recipes, resources and tips for managing type 2 diabetes. Watch this introductory video for simple and delicious ideas.
![Glycemic index chart beside produce](/cart2table/sites/default/files/2023-01/01-elements-placeholder-card-16-9%403x_3.jpg)
Glycemic index chart
Take advantage of this widely used scale to help guide your food decisions and balance your blood sugar.
![Fresh-vegetables](/cart2table/sites/default/files/2023-03/Fresh-vegetables.jpg)
Ingredient substitutions
What if you could eat healthier while still enjoying your favourite dishes? Use this list to help you substitute high GI foods with lower GI alternatives.