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Rediscovering the Joy of Food

Food, glorious food – with it, friendships are formed, relationships are strengthened and milestone moments are celebrated. But if you’re managing type 2 diabetes, there’s more to consider before you take a bite.

Discover diabetes-friendly recipes, grocery tips and more. All designed to bring out the joy of food in every dish. Bon appétit (and please come back for seconds).

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Asparagus Asparagus

Nutrition Matters

Did you know there’s a strong link between nutrition and blood sugar management?

Discover the Details
Bag of vegetables Bag of vegetables

Grocery Guide

Better eating starts with
better shopping.

Get Grocery Savvy
Tomatoes and pasta Tomatoes and pasta

Meal Planning

Healthy eating doesn’t happen by accident – see how you can set yourself up for success.

Show Me How

Video Gallery

Presenting a collection of videos to take you through healthy recipes developed by diabetes-friendly chefs and food lovers.

Nutritious and Delicious Recipes at Your Fingertips

Nice & Easy
Nice & Easy

Skillet Chilli Mac

TIME: 35 mins

CARBS: 30 g/serving

beef
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Nice & Easy
Nice & Easy

Grilled Chicken Barley Bowl

TIME: 30 mins

CARBS: 33 g/serving

chicken
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International Eats
International Eats

Grilled Tortilla and Shrimp Salad

TIME: 15 mins

CARBS: 21 g/serving

fish
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Sweet Sensations
Sweet Sensations

Orange Coconut Cookies

TIME: 30 mins

CARBS: 13 g/serving

vegetarian
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International Eats
International Eats

Vietnamese Inspired Beef Noodle Soup

TIME: 35 mins

CARBS: 28 g/serving

beef
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