Rediscovering the Joy of Food
Food, glorious food – with it, friendships are formed, relationships are strengthened and milestone moments are celebrated. But if you’re managing type 2 diabetes, there’s more to consider before you take a bite.
Discover diabetes-friendly recipes, grocery tips and more. All designed to bring out the joy of food in every dish. Bon appétit (and please come back for seconds).
Browse Recipes![[decorative outline]](https://www.myheartmatters.ca/cart2table/img/outlines.1.png)
Nutrition Matters
Did you know there’s a strong link between nutrition and blood sugar management?
Discover the Details
Meal Planning
Healthy eating doesn’t happen by accident – see how you can set yourself up for success.
Show Me HowVideo Gallery
Presenting a collection of videos to take you through healthy recipes developed by diabetes-friendly chefs and food lovers.
Nutritious and Delicious Recipes at Your Fingertips
Nice & Easy
Nice & Easy
International Eats
International Eats
Grilled Tortilla and Shrimp Salad
TIME: 15 mins
CARBS: 21 g/serving
Sweet Sensations
International Eats
International Eats
Vietnamese Inspired Beef Noodle Soup
TIME: 35 mins
CARBS: 28 g/serving
